Meditation Course - Year 10, 11 and 12s

Need to Chill Out? Unwind? De-stress?

The College invites senior students to participate in a meditation course. Mindfulness meditation is easy to apply, straight forward, practical and effective in gaining a relaxed body, a focused and calm mind, all within a very short time. It has proven helpful in managing the stress of exams and improving academic performance.

The 4-week course will be run at the School on Wednesdays, 3.45 to 4.30 pm, from 10 June to 24 July. The cost of the course is $40.00 (light afternoon snack provided) and numbers are strictly limited.

To register please contact Cherie FitzGibbon, School Secretary (The Residence), Ph: 9383 6871 or Email: fitzca@scotch.wa.edu.au.