Stress and Anxiety Management for Students in Years 10-12

A four week Stress and Anxiety Management course is being offered to senior students beginning in June. Flavia Bises, from Integral Psychology Services, will teach simple techniques to relax quickly, make the mind calm, clear and focused. The course emphasises the value of relaxing a little, many times a day to maintain a sense of inner balance and mental control. The course is after school on Wednesdays, 11, 18 and 25 June and 2 July. Numbers are strictly limited and the cost is $40. To register, please contact Ms Cherie FitzGibbon at the Residence Tel: (08) 9383 6871, Email: cafitzgibbon@scotch.wa.edu.au.